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National Stress awareness week
November 7, 2024 @ 10:00 am - 3:00 pm
Plan a relaxing day with a morning and afternoon session to rejuvenate the mind and body. Start with a morning yoga session led by AJ, followed by a refreshing lunch. Then, arrange for a meditation guide to lead an afternoon session to help everyone unwind fully. It’s a perfect blend of wellness and relaxation!
